Roasted Lemon Mackerel

Roasted Lemon Mackerel

Have you heard mackerel fish..?
Of course you have..:)

Are you feel bored with that..?
Fried or just spicy mackerel..?
Don't you want to make a healthy one..?
Why don't you roasted them with a lot of seasonings.
No more tasteless, no more fat.. :)

Let's have a look..!

                                                       
Ingredients : 

4 mackerel fish
4 cloves of garlic, minced
1/2 lemon juice
lemon zest
1 teaspoon paprika powder
4 teaspoon of olive oil
chopped thymes
chopped oregano
a pinch of salt

Preparation: 

#  Pre heat oven to 375 F
#  Slightly butter the baking pan or use parchment paper on it


Instructions :

1.    Clean the fish and remove all gills inside.  
2.    Put all seasoning into one bowl
3.    Grate lemon skin to produce the lemon zest
4.    Add lemon zest and add a pinch of salt
5.    Marinated fish with all the seasonings
6.    Set aside fish for about 15 minutes
7.    Roasted it for about 20 - 25 minutes until pale white in colour
8.    Remove from the oven and let for a couple minutes to serve