Blueberries Smoothies
Ingredients :
6 blueberries
4 blueberries (do not blend)
1 tablespoon fresh ginger, cut into chunks
1 cup agave syrup
1 cup plain yoggurt / vanilla
lemon juice
1/2 cup orange juice
6 ice cubes
Blend it together until smooth and put 4 blueberries on top of it..
Benefits :
As a hormon cortisol to your body and anti inflammatory
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